jenzen LMT
ABOUT SWEDISH
Swedish massage is known for its lighter touch. Hypoallergenic oil or lotion is used with long, flowing strokes and a variety of other movements to manipulate the body’s soft tissues. Pressure is dictated by the client. Your comfort is key.
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I incorporate aspects of Myofascial Release and acupressure in all my Swedish work.
Good for the mind and spirit:
Relaxation: While this type of therapy is great in order to loosen and calm a tired and aching body, it is also ideal for achieving deep relaxation and easing mental tension. My goal is to provide YOU a sense of balance. A chance to mentally catch up.
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Therapeutic: If you're looking for a bit more... Or you have a specific area that is bothering you... Then this is it. After a brief intake and evaluation we will develop a plan to address specific areas of tension or discomfort. Each session is customized to your needs.
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Studies indicate that Swedish relaxation techniques can be beneficial for those who suffer from stress-related or aggravated conditions including:
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Insomnia
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Digestive problems
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Chronic pain
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Anxiety
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Depression
